Weigh In record (no journal entry) for 03 February 2024
|
56.9 kg
Lost so far: 5.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
1498 kcal
|
Fat: 62.35g | Prot: 124.89g | Carbs: 107.04g.
Breakfast: Авокадо, Оливковое Масло, Морковь, Лук, Гороховая Каша. Lunch: Уксус (Яблочный), Говядина Постная, Оливковое Масло, Кинза, Капуста Белокочанная, Лук, Natursoy Chucrut, Руккола, Авокадо, Огурец (с Кожурой), Свеклы, Сельдерей. Dinner: Кофе, Carrefour Bio Leche Semidesnatada, Milsani Queso Fresco, Valor Cacao Puro en Polvo Desgrasado, MyProtein Impact Diet Whey. Snacks/Other: Milbona Yogur Natural Bio Organic, Hacendado Cacao Puro Desgrasado en Polvo, MyProtein Impact Diet Whey, Milsani Queso Fresco, Мюсли, Лимон, Кофе, Hacendado Leche Semidesnatada. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleksa Rover's Weight History
|