Weigh In record (no journal entry) for 03 February 2024
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49.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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498 kcal
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Fat: 28.59g | Prot: 26.74g | Carbs: 35.76g.
Breakfast: Kivi Meyvesi, Züber Kakaolu Fıstık Ezmesi, Glutensiz Fabrika Karabuğday Patlağı, Namet Hindi Füme, Yeşil Zeytin, Bahçıvan Laktozsuz Yarım Yağlı Süzme Peynir, Kiraz Domates, Omlet Yumurta veya Mantarlı Karışık Yumurta. Snacks/Other: Ev Yapımı Yoğurt. more...
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Losing 0.0 kg a Week
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FatmaY..'s Weight History
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