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Ich wünsche Euch einen schönen Samstag Abend 😊
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93.5 kg
Lost so far: 58.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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536 kcal
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Fat: 9.86g | Prot: 81.78g | Carbs: 32.88g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Chutney, Kidneybohnen (Dose), Iglo 8 Kräuter, Milbona Quark Magerstufe, Quäse Protein, Hähnchenbrust. more...
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steady weight
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hrldfischer's Weight History
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