Weigh In record (no journal entry) for 04 February 2024
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66.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1117 kcal
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Fat: 38.85g | Prot: 40.43g | Carbs: 152.80g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Bayam, Telur, Indomie Indomie Rasa Kari Ayam, Kerupuk Beras. Dinner: Sambal Goreng, Mentimun (dengan Kulit), Nasi Putih, Ayam Goreng. Snacks/Other: Indomart Kripik Singkong Pedas, Cendol, Pop Ice Pop Ice. more...
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Losing 2.1 kg a Week
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Maharani94's Weight History
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