Weigh In record (no journal entry) for 03 February 2024
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62.5 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1767 kcal
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Fat: 51.46g | Prot: 137.34g | Carbs: 134.80g.
Breakfast: Grancereale Cioccolato, Alpro Plant Protein Chocolate. Lunch: Auchan Olio Extravergine di Oliva , Esselunga Ciliegine di Mozzarella, Mulino Bianco Pan Bauletto ai Cereali e Soia, Zuppa di Zucca, Prosciutto Cotto. Dinner: Vino Bianco da Tavola, Succo di Limone (in Cartone o in Bottiglia), San Giorgio Schiacciatine Gusto Pizza, Esselunga Focaccia con Cipolle, Arbi Code di Gamberoni. more...
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1656 kcal
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Exercise:
Housework - 20 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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AlessiaFitness93's Weight History
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