Weigh In record (no journal entry) for 03 February 2024
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59.4 kg
Lost so far: 4.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1070 kcal
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Fat: 62.28g | Prot: 53.43g | Carbs: 71.53g.
Breakfast: Brownie 2. Lunch: Sadia Escondidinho de Frango. Dinner: Ovos mexidos 3. Snacks/Other: Nestlé Iogurte Natural Integral, Vitória Uva, Vitamina abacate, Hortifruti Manga Tommy. more...
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Gaining 1.4 kg a Week
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beta2023's Weight History
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