Weigh In record (no journal entry) for 03 February 2024
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101.1 kg
Lost so far: 19.1 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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292 kcal
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Fat: 6.25g | Prot: 21.62g | Carbs: 34.89g.
Lunch: Silk Organic Unsweetened Vanilla Almond Milk, Spinach , Goldhen Liquid Egg Whites, Blueberries , TOPS Markets Old Fashioned Oats. more...
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Losing 0.4 kg a Week
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Muad'Dib The Gurian's Weight History
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