England_F's Journal, 16 May 15

Weigh In record (no journal entry) for 16 May 2015
77.1 kg Lost so far: 0 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2015:
490 kcal Fat: 9.50g | Prot: 12.50g | Carbs: 87.00g.   Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Healthy Choice Heart Healthy Chicken with Rice Soup. Snacks/Other: Luigi's Real Italian Ice - Watermelon. more...
Gaining 2.1 kg a Week

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England_F's Weight History


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