Weigh In record (no journal entry) for 16 May 2015
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68.5 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 55.69g | Prot: 86.45g | Carbs: 77.23g.
Breakfast: Philadelphia Regular Cream Cheese Spread, Lender's Plain Bagels (Small). Lunch: Kraft Chunky Blue Cheese Dressing, Green Peppers, Onions, Lettuce, Kirkwood Chicken Tenderloins. Dinner: Zinfandel Wine, Cooked Broccoli (Fat Not Added in Cooking), Cooked Asparagus (from Fresh), 99 Restaurant Fit For You Herb Salmon and Vegetables. Snacks/Other: Great Value Sugar Free Strawberry Jello, Friendly Farms Whipped Light Cream, Atkins Meal Mudslide Bar. more...
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Gaining 3.2 kg a Week
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anthonyryanbrookeleah's Weight History
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