devikarasal's Journal, 03 Feb 24

Weigh In record (no journal entry) for 03 February 2024
47.8 kg Lost so far: 12.7 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2024:
666 kcal Fat: 34.87g | Prot: 52.35g | Carbs: 33.05g.   Breakfast: Сосиска в Тесте, Шаурма. Dinner: Мираторг Сухиничи из Мраморной Говядины BBQ, DAAWAT Basmati Rice, Добрый Кола, Индилайт Стейк из Грудки. more...
1210 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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devikarasal's Weight History


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