Weigh In record (no journal entry) for 02 February 2024
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76.1 kg
Lost so far: 26.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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453 kcal
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Fat: 20.76g | Prot: 32.56g | Carbs: 33.66g.
Breakfast: Красная Икра Икра Горбуши, Viola Плавленный Сыр, Harry's Хлеб Пшеничный American Sandwich. more...
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Losing 4.2 kg a Week
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