Weigh In record (no journal entry) for 02 February 2024
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64.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1679 kcal
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Fat: 77.74g | Prot: 86.77g | Carbs: 152.21g.
Breakfast: Latte Parzialmente Scremato, Caffè Espresso, Céréal Crusca d'avena. Lunch: Pavlakis Feta senza Lattosio, Artigianpiada Piadina di Kamut. Dinner: Coop Olio Extravergine di Oliva, Broccoli Cotti (da Freschi), Salmone Fresco. Snacks/Other: Castagnole. more...
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Gaining 0.4 kg a Week
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io sono mari's Weight History
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