Weigh In record (no journal entry) for 03 February 2024
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142.2 kg
Lost so far: 0 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1638 kcal
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Fat: 56.38g | Prot: 167.41g | Carbs: 109.82g.
Breakfast: Awokado, Milbona Jogurt Grecki , Dary Natury Olej z Wiesiołka, Frytki, Mięso z Piersi Kurczak. Lunch: Sałatka Grecka, Pieczony Ziemniak (Spożyty bez Skórki), Mięso z Piersi Kurczak, Żywiec Piwo Bezalkoholowe, Plasterki Szynki ze Sklepu. more...
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Losing 2.8 kg a Week
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athomicus's Weight History
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