Weigh In record (no journal entry) for 02 February 2024
|
62.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1263 kcal
|
Fat: 115.93g | Prot: 34.42g | Carbs: 29.20g.
Lunch: Останкино Салями Итальянская, Авокадо Авокадо Хасс, Foco Органическое Кокосовое Молоко 10-12%, Кабачки Тушеные, Polar Мясо Мидий Варено-Мороженное, Экомилк Масло Сливочное 82,5%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellimurr's Weight History
|