Weigh In record (no journal entry) for 03 February 2024
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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799 kcal
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Fat: 42.52g | Prot: 25.27g | Carbs: 78.50g.
Breakfast: Белый Город Молоко 2,5%, Ратибор Варенье Клубничное, Сваренное Вкрутую Яйцо, Экомилк Масло Сливочное 82,5%, SPAR Хлеб на Закваске Пшеничный. Lunch: Овощное Рагу со Свининой. more...
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Losing 0.1 kg a Week
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