Weigh In record (no journal entry) for 03 February 2024
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91.7 kg
Lost so far: 5.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1138 kcal
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Fat: 36.14g | Prot: 106.84g | Carbs: 92.44g.
Lunch: Азовская Кондитерская Фабрика Азовская Молочная, Запеченные или Жареные Креветки, Аладушкин Ромовая Баба со Светлой Глазурью, Овсяная Каша на Воде, Русское Море Горбуша Запеченная . more...
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Gaining 0.5 kg a Week
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marka.av's Weight History
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