Weigh In record (no journal entry) for 03 February 2024
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68.7 kg
Lost so far: 7.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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857 kcal
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Fat: 25.77g | Prot: 19.88g | Carbs: 145.79g.
Dinner: Telur Rebus Lunak, Perkedel Jagung, Cap Cay Kuah, Hoka Hoka Bento Nasi Putih. Snacks/Other: Biskitop Sugar Puff Crackers, Cilok. more...
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Losing 0.5 kg a Week
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dwi.putri.ratnasari23's Weight History
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