Weigh In record (no journal entry) for 03 February 2024
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82.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1446 kcal
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Fat: 62.36g | Prot: 72.44g | Carbs: 150.03g.
Breakfast: Хурма, Пряник, Омлет или Яичница с Сыром. Lunch: Sporter Zero One Tiramisu, Новгород-Северский Моцарелла Домашняя, Сливочное Масло, Фарш Индейки (Приготовленный), Макароны с Маслом. more...
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Losing 2.8 kg a Week
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LiudmylaKov's Weight History
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