Weigh In record (no journal entry) for 03 February 2024
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68.1 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1362 kcal
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Fat: 31.63g | Prot: 87.50g | Carbs: 175.65g.
Breakfast: Arla Skyr Naturel, Crownfield Muesli with Fruit & Seeds, AH Blauwe Bessen. Lunch: AH Suiker Staafjes, AH Hollandse Aardbeien, AH Basic Wit Brood. Dinner: Hertog Ijssalon Citroentaart Merengue Ijs, Melkan Roomboter Ongezouten, Champignons, AH Varkenshaas, AH Snijbonen, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: AH Popcorn Zoet, Elvee Fondant Kransjes met Slagroom, Favorina Marzipan Potatoes, Lidl Serrano Ham. more...
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Gaining 0.7 kg a Week
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smartiene's Weight History
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