Weigh In record (no journal entry) for 03 February 2024
|
90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
1270 kcal
|
Fat: 52.41g | Prot: 55.06g | Carbs: 144.61g.
Breakfast: Запеканка с Маком, Мёд, Coffee Like Капучино (300мл). Lunch: Чай, Шармель Зефир в Шоколаде Классический, Violette Light Творожный Сыр с Зеленью, Wasa Хлебцы Fiber, Мираторг Лазанья с Курицей и Грибами. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristardust's Weight History
|