Weigh In record (no journal entry) for 03 February 2024
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82.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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426 kcal
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Fat: 22.49g | Prot: 25.06g | Carbs: 29.89g.
Breakfast: Сквирянка Вівсяні Пластівці, Яйцо, Сыр Голландский, Цельное Молоко, Агросельпром Клітковина Рослинна З Насіння Льону. more...
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Losing 1.0 kg a Week
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nina-bukiya's Weight History
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