Weigh In record (no journal entry) for 03 February 2024
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1330 kcal
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Fat: 19.56g | Prot: 16.71g | Carbs: 187.51g.
Breakfast: Белый Хлеб, Простоквашино Сметана 25%, Борщ. Lunch: МакКофе Кофе 3В1. Dinner: Сладовар Пиво Пшеничное Белое, Белый Хлеб, Рассольник. Snacks/Other: Банан. more...
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Losing 0.4 kg a Week
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Олеся#41188's Weight History
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