Weigh In record (no journal entry) for 03 February 2024
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100.2 kg
Lost so far: 13.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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799 kcal
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Fat: 33.66g | Prot: 42.50g | Carbs: 79.36g.
Lunch: Говядина Тушеная, Перловка Отварная, Zero Низкокалорийный Сироп Шоколад, Савушкин Продукт Творог Мягкий Нежный 0,1%, Село Зелёное Сливки 10%, Чай. more...
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Losing 2.1 kg a Week
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