Weigh In record (no journal entry) for 03 February 2024
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74.8 kg
Lost so far: 24.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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568 kcal
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Fat: 24.09g | Prot: 42.01g | Carbs: 42.82g.
Breakfast: Киви, Venn's Греческий Йогурт 0,1%. Lunch: Bombbar Crunch Brownie Cheesecake, Огурец (с Кожурой). Dinner: Сойка Тофу Копченый. Snacks/Other: Ritter Sport Шоколад Молочный с Начинкой Какао-Мусс. more...
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Losing 1.4 kg a Week
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Kaspiris's Weight History
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