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AM weight, pajamas, sweatshirt, no shoes, bathroom scale
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57.6 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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2622 kcal
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Fat: 115.86g | Prot: 112.27g | Carbs: 282.53g.
Breakfast: Great Value Sun-Dried Raisins, Green Giant Baby Cut Carrots, Cooked Red Cabbage (Fat Added in Cooking), RxBar Blueberry. Lunch: Cabbage, V8 Original 100% Vegetable Juice (11.5 oz), Beef Curry, Cheddar Cheese, Old El Paso Thick n' Chunky Salsa - Hot, Kraft Miracle Whip Dressing, Parmesan Cheese (Grated), Onions, Great Value Saltine Crackers, Daisy Sour Cream. Snacks/Other: So Delicious Coconut Milk Unsweetened, McCormick Original Taco Seasoning Mix, Splenda No Calorie Sweetener Packets, Bragg Organic Apple Cider Vinegar, Spring Valley Fish Oil 1200 Mg, Youngevity Beyond Tangy Tangerine, Caltrate Chocolate Truffle Soft Chews. more...
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Gaining 1.6 kg a Week
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