Weigh In record (no journal entry) for 03 February 2024
|
49.1 kg
Lost so far: 2.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
606 kcal
|
Fat: 15.24g | Prot: 25.11g | Carbs: 99.87g.
Lunch: 곶감, 소고기등심, 풀무원 숙주, 배추, 팽이버섯, 사과 (껍질 제외). Snacks/Other: 하리보 해피 그레이프. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|