Weigh In record (no journal entry) for 03 February 2024
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58.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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971 kcal
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Fat: 51.90g | Prot: 31.70g | Carbs: 95.00g.
Breakfast: Mie Gacoan Udang Keju, Mie Gacoan Mie Iblis. more...
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Losing 3.5 kg a Week
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olinolin507's Weight History
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