Weigh In record (no journal entry) for 03 February 2024
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66 kg
Lost so far: 0.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1335 kcal
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Fat: 49.51g | Prot: 51.04g | Carbs: 175.03g.
Breakfast: Puro WPRO Vanilla. Lunch: Mentimun (Kupas), Telur Dadar, Uleg Sambal Bawang , Nasi Putih. Dinner: Bubur Manado. Snacks/Other: Kacang Ayam Disco Original, Manggis, Pisang Goreng. more...
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Losing 0.2 kg a Week
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Thyka Ramdani's Weight History
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