Stroy-няшка's Journal, 16 May 15

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Weigh In record (no journal entry) for 16 May 2015

55 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2015:

812 kcal

Fat: 29.00g | Prot: 91.64g | Carbs: 43.54g. Breakfast: Хлеб Черный, Кофе, Жареное Яйцо. Lunch: Творог (Полностью Обезжиренный), Куриная Грудка, Вода, Хлеб Черный, Щи с Мясом. Dinner: Кефир (Обезжиренный). more...

2206 kcal

Exercise: Do It Yourself (DIY) - 3 hours, Bicycling (fast) - 24/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Stroy-няшка's Weight History

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Stroy-няшка's Journal, 16 May 15

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Stroy-няшка's Weight History