Weigh In record (no journal entry) for 01 February 2024
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88.2 kg
Lost so far: 13.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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589 kcal
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Fat: 13.06g | Prot: 51.98g | Carbs: 66.97g.
Lunch: Green People Suco Laranja e Acerola, Hershey's Chocolate Ao Leite Extra Cremoso, Café com Açúcar, Banana Dagua Banana Dagua, Whey Beijinho de Coco DC-X, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Abóbora Refogada, Mix de Legumes no Vapor, Camil Feijão Preto Temperado Cozido, Arroz com Lentilhas. more...
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steady weight
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Silpsi.clinica🧠🌱's Weight History
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