Weigh In record (no journal entry) for 03 February 2024
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73.9 kg
Lost so far: 23.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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629 kcal
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Fat: 36.68g | Prot: 31.10g | Carbs: 46.58g.
Breakfast: Елизавета Хлебцы Вафельные, Семенишна Сыр Витязь, Буренка Масло Сливочное , Кофе с Молоком и Сахаром, Сметана , Серышевский Творог 5%. Snacks/Other: Клементины, Яблоко. more...
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Losing 2.1 kg a Week
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Мудеркинг's Weight History
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