Weigh In record (no journal entry) for 02 February 2024
|
59.6 kg
Lost so far: 8.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1274 kcal
|
Fat: 59.21g | Prot: 127.19g | Carbs: 54.95g.
Breakfast: Bananas , Quaker Old Fashioned Oats. Lunch: Roasted Broiled or Baked Chicken (Skin Not Eaten), Farm Fresh Hard Boiled Eggs. Dinner: Roasted Broiled or Baked Chicken (Skin Eaten). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayette G Balaba's Weight History
|