Weigh In record (no journal entry) for 03 January 2024
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100.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1170 kcal
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Fat: 60.03g | Prot: 61.75g | Carbs: 96.14g.
Breakfast: Café (Infusão). Lunch: Coca-Cola Coca-Cola Lata 310ml, Peito de Frango, Salada Caesar. Snacks/Other: Petry Suco de Laranja Integral, Chocolate, Alface, Tomates, Misto Quente, Ovo Frito, Quindim, Café com Leite Integral. more...
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Crissfer's Weight History
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