Nurulanisaa's Journal, 14 Jun 20

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Weigh In record (no journal entry) for 14 June 2020

66.3 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

1157 kcal

Fat: 41.50g | Prot: 53.53g | Carbs: 140.86g. Breakfast: Rempeyek, Bubur Ayam. Lunch: Telur Dadar, Rempeyek, Tumis Buncis, Nasi Putih. Dinner: Telur Rebus, Mayora Mie Gelas Rasa Soto Ayam. Snacks/Other: Roti Keju, Kue Sandwich Coklat atau Vanila. more...

1878 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Sleeping - 8 hours, Fitness Training (Workout) - 32 minutes, Resting - 15 hours and 13 minutes. more...

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Nurulanisaa's Journal, 14 Jun 20

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Nurulanisaa's Weight History