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Nurulanisaa
Journal
14 Jun 20
Nurulanisaa's Journal, 14 Jun 20
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Weigh In record (no journal entry) for 14 June 2020
66.3 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2020:
1157 kcal
Fat: 41.50g | Prot: 53.53g | Carbs: 140.86g.
Breakfast:
Rempeyek, Bubur Ayam.
Lunch:
Telur Dadar, Rempeyek, Tumis Buncis, Nasi Putih.
Dinner:
Telur Rebus, Mayora Mie Gelas Rasa Soto Ayam.
Snacks/Other:
Roti Keju, Kue Sandwich Coklat atau Vanila.
more...
1878 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Sleeping - 8 hours, Fitness Training (Workout) - 32 minutes, Resting - 15 hours and 13 minutes.
more...
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Nurulanisaa's Weight History
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