Weigh In record (no journal entry) for 02 February 2024
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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842 kcal
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Fat: 36.24g | Prot: 53.30g | Carbs: 80.20g.
Breakfast: Itambé Requeijão Cremoso, Pão Francês, Ovo. Lunch: Azeitonas Verdes. Dinner: Contra-filé Grelhado. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Maçã, Caqui. more...
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Gaining 0.1 kg a Week
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gabsfelinex's Weight History
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