Weigh In record (no journal entry) for 02 February 2024
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89.9 kg
Lost so far: 3.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1704 kcal
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Fat: 88.74g | Prot: 70.99g | Carbs: 165.38g.
Breakfast: Варенье, Сметана , Сырники Домашние. Lunch: Желтый Сладкий Перец, Груша, Котлета Домашняя. Dinner: Сушки. Snacks/Other: Люди Любят Слойка с Ветчиной и Сыром, Люди Любят Пирожок с Мясом. more...
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Gaining 0.8 kg a Week
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