Weigh In record (no journal entry) for 02 February 2024
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59.2 kg
Lost so far: 4.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1029 kcal
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Fat: 61.79g | Prot: 49.28g | Carbs: 62.73g.
Breakfast: Panqueca de banana fit. Lunch: Hortifruti Laranja Bahia, Sadia Mortadela Defumada, Ovos mexidos 3. Snacks/Other: Brownie 2, Vitória Uva, Nestlé Iogurte Natural Integral. more...
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Losing 1.4 kg a Week
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beta2023's Weight History
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