Weigh In record (no journal entry) for 02 February 2024
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97.8 kg
Lost so far: 6.9 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1766 kcal
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Fat: 94.55g | Prot: 65.92g | Carbs: 157.27g.
Dinner: Select & Go Club Sandwich Thon Crudités, Milka Chocolat au Lait, Babybel Mini Babybel, Envia Crème Dessert Vanille , Women's Best Protein Power-Cookies, Mix Buffet Salade et Serpentini Chèvre. Snacks/Other: Caprice des Dieux Caprice Des Dieux, Milka Chocolat au Lait, Babybel Mini Babybel. more...
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2175 kcal
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Exercise:
Stairs (Climbing Stairs) - 14 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Google Fit - 23 hours and 31 minutes. more...
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Losing 1.5 kg a Week
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