Weigh In record (no journal entry) for 02 February 2024
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59.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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754 kcal
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Fat: 40.73g | Prot: 30.74g | Carbs: 68.79g.
Breakfast: Kue Pukis, Cireng, Tempe Goreng Tepung, Bakwan, Kerupuk Makanan Ringan, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Sayur Campuran, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Losing 0.4 kg a Week
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olinolin507's Weight History
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