Weigh In record (no journal entry) for 02 February 2024
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63.7 kg
Lost so far: 2.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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903 kcal
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Fat: 39.93g | Prot: 60.53g | Carbs: 63.33g.
Breakfast: Семга Слабосоленая, Яйцо Всмятку, Белая Дача Салатная Смесь "Руккола, Радиччо", Гречка Отварная. Lunch: FitnesShock Батончик Арахис-Солёная Карамель, Печеночные Котлеты. Snacks/Other: Голден Яблоко , Healthy Food Сырники на Рисовой Муке. more...
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Losing 2.1 kg a Week
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anet_life's Weight History
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