Weigh In record (no journal entry) for 02 February 2024
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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940 kcal
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Fat: 19.52g | Prot: 28.54g | Carbs: 157.93g.
Breakfast: Kahvi. Lunch: Bavaria Alkoholiton Olut, Oliivit (Vihreä), Guacamole, Oliiviöljy, GoGreen Täysjyvä Couscous, Porkkanat, Kurkku, Tomaatit, Rainbow Kidneypavut Suolaliemessä. Dinner: Sienet, Tomaatit, Guacamole, Porkkanat, Findus Perunapallot , Rainbow Kidneypavut Suolaliemessä, Uncle Ben's Täysjyvä Riisi (Keitetty). more...
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1574 kcal
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Exercise:
Hula Hoop - 15 minutes, Reading - 20 minutes, Studying - 2 hours and 30 minutes, Walking (slow) - 3/kph - 53 minutes, Resting - 12 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Cristiane BF's Weight History
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