Weigh In record (no journal entry) for 02 February 2024
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1515 kcal
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Fat: 47.67g | Prot: 56.24g | Carbs: 211.24g.
Breakfast: Мираторг Колбаса Балыковая, Махеевъ Кетчуп Чили, Красное и Белое Тортилья Mutlukal, Пятерочка Сыр по-Российски Классический. Lunch: Додо Пицца Гавайская. more...
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Losing 1.4 kg a Week
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