Weigh In record (no journal entry) for 02 February 2024
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69 kg
Lost so far: 1.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1012 kcal
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Fat: 47.46g | Prot: 43.52g | Carbs: 97.85g.
Breakfast: Kellogg's All-Bran Regular, Arla Mellanfil, Philadelphia Light, Wasa Husman, Maribel Mixed Berries. Lunch: Arla Keso Mini Naturell , Linssoppa. Dinner: Vegetabilisk Rapsolja, Smör, Livsmedelsverket Potatis Rå, ICA Basic Kycklinginnerfilé. Snacks/Other: Wasa Husman, Bregott Mellan, Philadelphia Light. more...
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Losing 0.7 kg a Week
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brittperson's Weight History
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