Weigh In record (no journal entry) for 02 February 2024
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71.3 kg
Lost so far: 25.8 kg.
Still to go: 71.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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926 kcal
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Fat: 74.20g | Prot: 50.24g | Carbs: 15.61g.
Breakfast: Manteiga (com Sal), Président Queijo Prato, Ovo Mexido. Lunch: Contra-filé, Subway Cebola, Spoleto Azeite, Tomates. Snacks/Other: Azeitonas Verdes, Haoma Nibs de Cacau, Ducoco Leite de Coco, Copra Coco Ralado sem Açúcar , Sabor da Terra Semente de Chia. more...
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Losing 14.7 kg a Week
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analuisamaia's Weight History
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