Weigh In record (no journal entry) for 02 February 2024
|
87.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1283 kcal
|
Fat: 39.82g | Prot: 66.27g | Carbs: 168.73g.
Breakfast: Манная Каша на Молоке. Lunch: Запеченные или Жареные Креветки, Чернослив, Сухой Жареный Соленый Арахис, Помидорка Лечо, Куриное Филе Вареное. Dinner: Гречка Отварная. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|