Weigh In record (no journal entry) for 02 February 2024
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63 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1389 kcal
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Fat: 59.96g | Prot: 95.67g | Carbs: 109.63g.
Breakfast: Ovo, Isabela Bolacha Maizena. Lunch: Camil Feijão Carioca, Peito de Frango Cru, Fugini Milho Verde. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Zaffari Bolinho de Chuva. more...
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Losing 3.5 kg a Week
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Derodriguues's Weight History
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