Weigh In record (no journal entry) for 02 February 2024
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105.5 kg
Lost so far: 2.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1441 kcal
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Fat: 60.41g | Prot: 97.21g | Carbs: 122.42g.
Breakfast: Красная Цена Колбаса Классическая, Fazer Хлеб Подовый, Жареная или Запеченная Курица. Lunch: Овсяная Каша на Воде. Dinner: Овсяная Каша на Воде. Snacks/Other: Красная Цена Колбаса Классическая, Макароны с Фаршем. more...
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Losing 3.5 kg a Week
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KonovaLova Alyona's Weight History
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