Weigh In record (no journal entry) for 02 February 2024
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95.6 kg
Lost so far: 1.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1780 kcal
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Fat: 84.27g | Prot: 56.83g | Carbs: 186.85g.
Breakfast: Alpro Barista Oat, Alpro Soya Mild & Creamy Kokosnoot, Quaker Zero Sugar Added Apple, Pecan & Cinnamon. Lunch: Maggi Opkikker Drinkbouillon Tuinkruiden , Milbona Kruidenboter, Volkoren Brood. Dinner: AH Krokante Pizza Salami. Snacks/Other: Alpro Barista Oat, Nestlé Kitkat (41.5g), AH Mini Boterkoek. more...
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Losing 1.4 kg a Week
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choekzema's Weight History
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