Weigh In record (no journal entry) for 02 February 2024
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74.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1775 kcal
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Fat: 86.33g | Prot: 86.35g | Carbs: 158.72g.
Breakfast: Pirkka Kookoshiutale, Nuts About Nature Maapähkinävoi Smooth, Pekaanipähkinät, Vadelmat, Pakkasmarja Mustikka, Valio Oddlygood Barista Kaurajuoma, Myllyn Paras Kaurahiutale. Lunch: Nektariinit, Pirkka Kapris, Hellmann's Majoneesi, Rainbow Tonnikalaa Paloina Vedessä. Dinner: Rasilainen Hapankaali , Felix Ketsuppi, Chef Wotkin's Sörkän Nakki , Hellmann's Majoneesi, Pirkka Hot Dog Sämpylä. Snacks/Other: Kurkku, Atria Ylikypsä Kinkku, Keiju Margariini 70%, Paahtoleipä. more...
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Losing 1.4 kg a Week
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Dietcoke6's Weight History
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