Weigh In record (no journal entry) for 02 February 2024
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46.7 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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2871 kcal
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Fat: 109.19g | Prot: 96.81g | Carbs: 322.85g.
Breakfast: Valio Kevytmaito, Appelsiinit, Leader Proteiinijauhe, Kahvi, K-Menu Rasvaton Mieto Maitorahka, Pirkka Proteiinipatukka Peanut & Caramel. Lunch: Maxim Protein Bar Choco Hazelnut, Ketsuppi, Felix Mausteinen & Suolaisa Makeuttamattomia Suolakurkkuja, Lasagne Lihalla. Dinner: Ginger Ale, Corona Olut, X-Tra Long Drink Greippi Light. Snacks/Other: Estrella Salt & Vinegar. more...
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Losing 0.5 kg a Week
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PikkuKyy's Weight History
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